Eyeglasses & Eye Care Community

Why do we often cry: under normal circumstances, our tears secreted by lacrimal glands and accessory lacrimal glands after every blink can be brought into equilibrium through the lacrimal drainage system or evaporation. The surface of the eye is filled with tears to keep the eyes moist and comfortable, and we do not feel flowing tears. When the amount of tear secreted is too much or problems appear in the tear excretory system, we will feel tears. A variety of factors will lead to too much amount of tear secretion, including being mentally stimulatedThe Ultimate Ways to prescription sunglasses Sales

The reflex stimulation of foreign body: the effects of cholinergic drugs and anti-cholinesterase agents, and other drugs; some eye diseases such as glaucoma, eyelids, conjunctiva, iritis and others. Or trigeminal and facial nerve being stimulated. The over-dose tears secreted almost to evaporate or egest and then it wil result too much tears.To Enjoy the Brand Which are the First : women  eyeglasses

What’s more, there will be something wrong with the excretory system of tears, often including the unnormal, narrow or atresia place of Lacrimal point, the narrow and crowded way from lacrimal duct to nasolacrimal canal or the uncompleted function of lacrimal passage and so. Those can cause that the tears can’t be egested and flow frequently. This situation is particularly prevalent in the elderly. Usually show lacrimation induced by irritation of the wind. In a cold climate, the symptoms are increased. Even regardless of seasons, frequently flowing tears indoor and outdoor.Really?! Ellen DeGeneres Wear retro glasses in Ball!

Snow blindness: Also called the snow optical ophthalmia, mainly is because in the sunlight strong ultraviolet ray after the big piece snowy area reflection to human’s eye cornea, causes the cornea damage result.  The investigation shows that 300 micron medium-wave ultraviolet radiation which contians in the sunshine, when they irradiated on the snow field, we may cause snow blindness by reflected sunlight to our eyes. Appears the fear light, bursts into tears, the inflamed ache, itches wonderfully and symptoms and so on intraocular sense of a foreign body.Therefore, the heavy snow day egresses time, best wears the sunglasses, prevents the snowy area reflection the glare stimulation eye.

Chronic conjunctivitis: in the fall and winter, chronic conjunctivitis is one of the factors leading to often flowing tears. Chronic conjunctivitis is divided into infectious and non-infectious natures. The former is caused by inflammation of pathogenic microorganisms. Bacteria, viruses, chlamydia, fungi, etc. are likely to be pathogenic. The negative one usually is connected with environment and the way or habit you use eyes. Nowadays, the ratio of such disease is increasing. Stimulation such as sand wind, dust, smog, harmful gas and often stay up late, sleep insufficiency, excessive smoking, eyestrain, etc all may cause chronic conjunctivitis.

Xerophthalmia: the dry eyes will make the old easy to shed a tear. The cold and try winter is the time when xerophthalmia occurrs frequently Xerophthalmia will make the secretion of fundamental tears less and eyes dry and uncomfortable. If the surface of the eyeball is hurt, tears will flow in large number reflexively. Menopausal women, allergic conjunctivitis patients, people who had contracted trachoma when they are young, people who have scarring tissue on cornea are liable to weep because of lipid tear deficiency. Nasolacrimal duct blockage: not a few old people often weep because of nasolacrimal duct blockage. The opening of nasolacrimal duct is in the lower lid near the alar, the exit is in the nasal cavity.

Want to have a pair of eyes brimming with charm and brightness? Eyes are the windows of soul and the passage to show our charm. Just like flowers, eyes should be particularly cared; only healthy eyes can show true beauty. How can we nourish the eyes which are cooped up under fluorescent lamps, in the room with air conditioners or in the foul air, especially the eyes with contact lenses, for a long time?Why Sweet all Adore women eyeglasses ? God Knows!

Oxygen and sunlight are essentail for living creatures. Wonderful prescription sunglasses are Absolutely On Fire for Summer 2010 Eyes, especially cornea,the part where there is no blood vessel to supply oxygen, need more oxygen. First of all, you can take your eyes to a place which is full of oxygen. No matter how busy you are, no matter how many your intercourses are, if you take care of your eyes, you should take them to a place which is full of sunlight and oxygen. You can take a walk or look far in the distance on the lawn of the residential sub districts once a day, so as to let your eyes be free; you can fish on the outskirts of a town or camp on the green hill, so as to give your eyes a green landscape.Famous eyeglass frames are One of Most Adaptive Hot Collection in 2010 Spring

The contact lens population usually feels their eyes dry and tickle, or red like the eyes of little white rabbits. How to make your eyes limpid and shining? It is should start with cornea. Because there is no blood-vessel in cornea, oxygen cannot be transported by blood-vessels freely. Thus water molecules in the contact lenses play the role of conveying oxygen to eyes. The lenses of the ordinary contact lenses contain water which is the main carrier of oxygen. Oxygen which depends on the dissolution of water molecules maintains the normal physiological activity. Therefore, in order to keep the moisture content, high-water lens imbibe water from tears. Then with tears reducing gradually, you feel the eyes drier and drier so that some symptoms such as redness will appear continuously. Eyes need moisturizing, which is very vital. The moisturizing eyedrops now available fall to the category of nutrition, which only moisturizes eyes with main ingredients being manmade tears and no other treatment to eyes.

Now in the market there are many brands of eyes drop which can be divided into two kinds. One is aqueous and thinner liquid which is suitable for the people with lighter symptom on discomfort. The other is gelatinous with high viscosity and better moisture retention. It often used by those whose symptoms are serious. According to the eye discomfort for long time used, eye drops can play a role in improving dry eye symptom and relieving eye fatigue.

But the eyedrops now available in the market are more often than not added with anticorrosive agent, which may stimulate eyes and injure cornea and the stability of tear gland. Without alleviating the syndrome, the eyedrops can aggravate the discomfort of eyes to cause organic injure, that is why they can not be used for a long time. Not use run-eye drops more than 4 times a day and you had better use it under the guidelines of doctors. For the health of eyes, high oxygen products are now available in the market. With the innovative “silicone hydrogel” and the unique dual passage structure, the content of oxygen passage percentage of the new type of contact lens is 5-6 times higher than its predecessors. The path for water ion keeping lens moisten and the path for oxygen ion endowing lens with high oxygen permeability maintain the continual supply of water and oxygen transferred to eyes. It will no longer rely on a single water molecule, let the cornea breathe oxygen freely, and avoid swelling, inflammation and other issues caused by corneal anoxia.

A research has been proved that among the people who seat in front of computer, 90 percent have the problem of eyes. Georgina Sparks’s Reason for prescription glasses The symptom is that eyes’ dryness, feel headache, twitchy, tired, hard to concentrate on things. You Often Disregard 9 Omens that Cause Scar to Your Beloved eyewear This is a typical computer vision syndrome, dry eye. Medical experts believe that computer vision syndrome is a relatively new form of disease. Almost more than half of computer users more or less have the similar symptoms in the past or frequently.

The eye experts believe that the main symptoms of computer vision syndrome is dry eyes, eye astringent, red eye congestion when looking at the screen. When it is worst, people may become lucifugous, hard to open eyes, have pain in eyes. People don not take it serious in the beginning period, and then they are in habit of these symptoms. Don’t have the idea that everyone will feel eye dry or tired with using computer, and then postpone the treatment. This will increase the risk of the structural problems such as the unbalance of the secretion of tears.

Some patients become severe sensitivity to light, even in the indoor environment should also wear dark glasses in order to feel more comfortable when looking at objects. When the unusual dry eyes, tiring eyes and other sick symptoms happen during watching the screen, it is best not over-use eyes. Doctor advised that if you can rest your eyes a week at this time and notice points of computer hyqiene after this and keep enough, you will be healthy with no medicine.

However, if the disease is send to the doctor more than a month, then may lead to vision health, structural problems, appears secretion reducing of tears, tears unbalanced ingredient performance, needed to go to the hospital with a long-term drug treatment. Medical experts believe that we have to use medicines to supply the shortage of water, fat and protein when the problem has been involved in the structural problem of tear secretion.

You must notice that when you have problem of eyes dryness and eyes appear to be micro-shaped, you couldn’t abuse eyedrop. For if you use eyedrop which has preservative, you may make yourself worse. Make sure you will see a doctor and follow his advices on medicine using. Besides, pills such as capsules can help you wet your eyes efficiently. Many patients get better after they taking them. Do not put computer near to the window and avoid lamphouse shines from head top to forming reflect light, for that will make screen unclear. The computer screen’s top height slightly lower than eye level, the most ideal location is the computer center of the screen should be about 20 degrees below the eye line of sight.

The distance between the computer screen and eyes is 60cm. Frequent blinking in order to increase secretion of tears and achieve the effect of moistening the eye. Put the references materials you want to use on the holder of files which is near to table, and you will not need to turn your neck and head, and then your eyes don’t need to focus frequently. Take a break for 10 to 15 minutes at intervals of staring at the computer screen for one hour. If possible, please close your eyes to attain complete rest.

A good eyeglasses frames should not only be with a stationary, secure, reliable and no harm for skin materials, but also be light in weight, solid and steady. The Unknown Mistakes of eyeglasses . Here is the answer. These points below from different angles analyse the tricks of choosing spectacle frames for client. If the pair of glasses is used for long time of wearing, you can relax other conditions and select the lighter frame to reduce the fatigue caused by wearing glasses. If the glass will be wear only at the time when there is focus usage of eyes like reading and watching TV, you can choose the frame according to your personal needs.Lindsay Lohan Choose

People with high myopia are advised not to select the semi-frame and frameless glasses frame, because the thick lens is not suitable to the frameless glasses frame, and can be easily damaged. Bewitching prescription glasses for Nurse Day People with high degree of astigmatism are not suitable to select the frameless glasses frame, because the lens matching the frameless glasses frame for a long time will cause the shift of astigmatic axis, and result in the distortion of viewed objects. If the purpose of choosing to a great extent is for image or some formal occasion and if your visual acuity dosen’t impose high restrictions on the flame, you could choose according to your specific needs.How to Invest In like Victoria Beckham in reading glasses

For people who always take part in massive activities and exercises, frames with flexible materials which is tighter should be chosen to reduce the chance that the frame being broken by the accidentally fall. Recommend short-sighted people to wear contact lenses when in sports and not to choose frame glasses. The memory material glasses is good for busy people who are often on business trips, so as to avoid the deformation or damage of flames because of fraquently wearing or taking off and litter misplacing.

As consumer’s demands become personalized, the function of fashion of the glasses has gained increasing attention. We should combine the choice of the styles with the current popular colors and elements. Meanwhile, you will have a definite object in view when buying the eyeglass frames if you can take the current popular styles into account. Keep the glasses flat before your eyes, and watch whether there are color differences in the legs. Sometime, due to the processing mistakes, there will be color asymmetry in both legs of glasses.

The workmanship is the quality guarantee for glasses frame, and whether the workmanship of glasses is fine is usually represented in some details. ou need to pay more attention to the areas near the welding points of metal frames and check whether there are any cracks. That is because when welding, the thermal effect changes the its stressed structure, or a cold joint, material fatigue make it prone to fracture when the force. Whether the two legs are smooth. Place the glasses on the desktop to see whether it is vacant between the contact points. If theres are a high side and a low side, ask professionals to adjust the legs.

To the metal frame, you can scratch a little bit by your finger to see is there any mark left on the paint surface. To the plastic flexible frames, observe the surface to see whether there is the plastic particles or rough surface on. Unfold the legs to check the flexibility. If it is too tight, it means the lubrication of the screw isn’t good; it will easily broken the legs. It can’t be to loose either. It may caused by the untightness of the screw. It is better in the right degree. Gold and titanium are both heavy metals, so there will be certain marks on the legs of the spectacles if the materials are contained. Meanwhile, there are provisions about glasses frames: the manufacturers can not use the materials easily causing irritant reactions for producing glasses frames. Therefore, when selecting eyeglasses frames, please be careful once you feel uncomfortable smell.

When you were young, you see the crystal world with your crystal eyes. However, with time passing by, you need eyeglasses, contacts,prescription glasses to help you see better. Do you know why? Check out the five reasons for your vision delination.

In recent years, the vision of primary and middle school students has been universally declining, which has caused more concern of the community. The decreased vision in them may be led by medical, physiological, genetic and other internal factors, or by some external factors such as environment, learning burden and living habits. So, what, on earth, has resulted in the decline of vision?

Firstly, in recent years, with the increase of one-child in families and increasing employment pressure of university students, parents start too early to think about the future of their children, making today’s children study in advance, even in kindergarten, many children about 3 or 4-year-old began to read and write. However, they neglect that the eyeball of normal people won’t mature until 20-24 years old. As for a 3 or 4-year-old child, his eyes are tender enough that they can no longer focus on the affordability. If one began to focus on study for a relatively long period of time, it doubtlessly does great harm to eyes.

Secondly, extra-curricular reading font is too small. In primary and secondary schools, the word on existing teaching materials, even at the bottom of page or at the end of notes, is generally not less than the size of 5th characters, and the lower the grade, the greater the word will be. This is fully consistent with characteristics of the eye development in primary and secondary students and is conducive to students to protect their eyesight. However, the current extra-curricular reading materials, especially those study guide books, are often printed with the 5th or 6th characters, resulting in rapid decline of students’ eyesight.

Thirdly, heavy burden causes many children to spend too much time on close-quarter studying. At present, the burden of students is actually increasing every passing day. Due to excess homework, they must spend at least three hours to finish it; besides, they have to attend extra tutorial classes, making them worn out every day until 23 o’clock. Such long-period close quarters, undoubtedly, bring even greater burden to eyes, resulting in declining eyesight as a result.

Fourthly, poor-quality or inappropriate eyeglasses: At present, after students become short-sighted, they often choose to wear myopia glasses or do laser surgery to improve visual acuity. However, eyeglasses, as a result of their cheap price and convenience, have become the main target of most people. But currently in the market, there are enormous models to choose from, and the quality of them, in general, is difficult to distinguish, thus, some primary and secondary school students are incapable to choose appropriate ones in high quality, aggravating the decline in eyesight.

Fifthly, a long-time exposure to television and computer leads to eye fatigue. Contemporary school students, especially urban primary and secondary students, are growing up in front of TV and computer. Since “Gossip Girl”, “Prison Break” and other wonderful programs have attracted and tempted many children to fling into internet and TV. Many would sit in front of the computer for at least 2 hours, without moving, which makes cilia muscle keep in a high long-term tense, easily leading to the decline of vision.

Basic eye exercise can help release the fatigue of you eyes, and prevent further declining, but as long as your vision affect your daily life, you should get prescription glasses as soon as possible.

At the beginning of a day, we should use our bright eyes to brace the first ray of the rising sun. If we find that our eyelids are swollen when we wake up, we can put some salt in hot water. Then make some cotton dip in, and press it out of water. Next, put cotton on our eyes for several minutes, this can decrease our edema efficiently. After we get up, we can drink a cup of warm lemonade, which can eliminate toxin from body and prevent eyelids looseness. If your eyelids are swollen because you drink too much water the last night, you should wash your face with cold water first and then apply cold towel to your eyes. But if you drink too much wine or stay up late the last night, you should cover your eyes with warm towel to promote eye blood circulation and relieve eye muscles fatigue. Besides, it is also very important to select a suitable eye cream. Eye cream which can decrease swollen is very helpful to our eyes. See prescription glasses shopping guide.

At 10:00a.m., may be it is when we are at working clearance. We can do some simple eye exercise to relieve eye fatigue. Do not turn our heads and just move our eyes. At first, look up as possible as we can. After 5 seconds, look down for another 5 seconds. After that, turn left and then right. Next, move eyeballs from left to right for 5 times. Then move eyeballs from right to left for 5 times. See prescription glasses shopping guide.

After lunch and rest, may be at 2:00p.m., we can have eye massaged in order to help eye blood circulate well. Use our middle and third fingers to flick eye sockets slightly to comfort eye tissues. Next, use middle finger to press down slightly from bridge of nose to eyelids and from upper eyelids to down eyelids. At last, do it from down eyelids to upper eyelids. See eyeglasses frames shopping guide.

In the evening, if you should remove our ornaments, cleaning methods are key skills to reduce eye wrinkles. Do not use finger tips to pick up makeup removers. In fact, you should use the whole fingers to do this. The direction of hand movement is from inside to outside and from top to bottom. In addition, drop eyedrop into eyes, which have moisturizing effects and can relieve dry eye syndrome.

Before we go to bed, we should get fully prepared to avoid eye swollen the next morning. Do not drink too much water in 3 hours before we sleep. When sleeping, we can heighten our pillows by 1.97in to 3.94in. See eyeglasses frames shopping guide.

In my opinion, if we do eye care every day, we can make our eyes more beautiful and healthy.

So many parents are confused of the general decline of the children’ vision and they do not know what to do. The phenomenon is often referred as myopia. In fact, the decrease of the vision has very complex reasons, if there is no correct understanding, it is impossible to find the effective ways to solve the problem.

Now people have know that long-time reading and writing will cause the decline of the vision, that long-time watching TV and play computer will lead to the decrease of the vision, that eye injury or illness will result in a decline in visual acuity, and that eye fatigue, malnutrition, insomnia can also lead to decreased vision, and that the wrong ways to wearing the eyeglasses will give rise to the decline of the vision and so on. Actually there are many reasons for the decline of the vision, and there are also many different views.

From many years’ research and experience in the prevention of myopia, the reasons for the decline of the vision have two main parts: one is the refractive error, one is eye fatigue.

Refractive errors include hyperopia, myopia and astigmatism. Eye fatigue includes nervous eye strain, regulating eye strain and fissional eye strain.

Nervous eye strain will reduce the photoperceptivity of the eyes, which will make people feel the decline of the vision. For example watching TV and playing the computer for a long time, too much exposure to the bright light also lead to this problem. For the students, the above problems are inevitable, so through the proper rest, massage and physical methods, the decline of the vision can be prevented as much as possible.

The regulating eye strain is mainly caused by long-time and close-quarter using of eyes. Many people with myopia often see the objects at the close quarters without putting off the eyeglasses which will make the internal structure of the eyes adjust to the watching, thus the long-time fatigue of the muscle will cause the decline of the vision.

In addition malnutrition will also cause the decline of the vision. People who have the decline of the vision can eat some food full of some trace elements such as cadmium, strontium and zinc.

When the vision declines, the best approach is to see the professional optometrists. Find the reasons for the decline, and use the targeted and effective ways to deal with the decline. Due to that different reasons need different treatments, we should find out the right reasons, then make use of correct ways to treat the problems. The students had better have their eyes tested every three months. Learn to use right methods to protect our eyes avoiding the decline of the vision.

Lots of adolescents have such experience: after several days of constantly watching TV and playing computer games, their eyesight become much worse than before and even get myopia. But for those who could distribute certain time spending on watching objects beyond and relaxing eyes other than indulging in TV and computers, their eyesight would not worsen dramatically. From the experiences above, we can get that using eyes are just like using batteries in the electric torch. If you use it for a short while every now and then, the battery could enjoy a long life span. However, if you overuse it for a long time for once, the battery would be used up due to the excessive exhaustion. In the same way, the longer you watch the near objects, the easier you will get myopia.
Here are some tips for you to reference.
1. Try to control the time spent on watching the near objects everyday. It is better to limit the time within six hours.
2. Try to choose listening in place of reading in any possible occasions so as to lessen the pressure of eyes on watching near objects.
The classroom students study in should be bright. The desks and the blackboard in the classroom should not have strong reflection of light. And the classroom should also be equipped with low and large windows on each side. The standard of a proper position of the windows in the classroom is that any student in anywhere is able to see the sight outside the windows. What’s more, students should be allowed to exchange their seats with each other at a fixed interval.
The desk for children to study at home should be placed behind the windows without any shelter. The reading lamp should be placed in the left side on the desk, and the light of the lamp should be soft. If you use the incandescent lamp, the power would be better to be limited in the range of 25W to 40W. Never place the lamp in the position where it could radiate straight towards your eyes.
When you are using computer, the distance between your eyes and the screen of the computer should be more than 60 centimeters if your computer is 35 centimeters long. While for the computer with a length of 38 centimeters, the distance should not be less than 70 centimeters. Besides, you should keep a correct sitting habit.
Change the way of playing computer games. Try not to play games which you must spend a long time on watching the screen near. Nowadays, children tend to find indoor entertainments, such as playing toys by themselves, playing computer games and watching TV. Most of them seldom get away from the environment where they have to watch near objects for a long time. Therefore, parents and teachers should encourage children to do sports in the open air.
3. Form a good eating habit. You’d better mix all sorts of nutrition in your diet. Avoid the deficiency of trace elements, such as chrome, calcium, etc.
4. When the myopia sufferers are choosing their spouse, they should try to find someone without myopia problem so as to reduce the probability of the myopia in their kids.
Therefore, as to prevent myopia, we must get the knowledge of how to save the battery in eyes. And I hope tips listed above will help you in the journey of fighting against myopia.

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Have you ever felt astonished about the rising occurrence rate of myopia in small children? Have you ever thought about why does our children’s vision so rapidly deteriorate at such an early age? If you are a concerned parent, you may want to know the causes of myopia and the proper methods to prevent your children from becoming near-sighted.

The causes of myopia can be divided into two categories: one is due to the hereditary factors and the other is formed because of the unhealthy habits.  The latter, of course, is the result of the excessive amount of reading and other close work such as playing computer games and watching TV for too long.

So what can we parents do to help protect our children’s delicate eyes? Firstly, pay attention to your children’s behavior especially when they are young. You should set rules for them to follow in order to help form a good habit. For example, always remember to wash the hands when coming home from outside, and never scratching the eyes. All these can prevent the eyes from getting the contagious eye diseases. What’s more, as a responsible parent, you should be tireless in adjusting children’s sitting position when they are reading and writing. And proper light is needed in the room in order to get rid of the shadows on the desk. Always remember to ask them to take a rest after doing close work for over 40 minutes. In addition, enough nutrition can never be neglected. Scientific researches have already proved that absorbing plenty of antioxidants and minerals can help reducing the risk of developing eye problems. We all know that fresh vegetables and fruits which contain plenty of vitamins and other minerals are indispensible for adults, let alone growing children. However, sweet food like candies, cookies which can raise the cause of myopia, should not be allowed to eat too much.

As concerned parents, we all want to do our best to save our children’s eyes, though they may still be too young to notice the importance of healthy eyes. Take steps from now on, and we can one day receive the gratitude from our children.

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In our daily meal, some vegetables are of great help to maintain the physiological enginery of our eyes and some other organs. The information below is some useful tips I collected in my spare time when I visit my favorite glasses e-shop visionsking.com. Now I would like to share them with you.

1.      Spinach

According to an American investigation, it can decrease the possibility of blindness for elders to eat a lot of spinach. Why the spinach has such magic? It must be attributed to the carotene, a kind of pigment in green leafy vegetables and yellow vegetables. A research group in the medical college of Harvard University pointed out that those who eat a lot of spinach everyday have forty-three percentage less opportunity to get yellow spot metamorphosis in retina than those who not. The degeneration of the yellow spots in retina is a disease concerning elders. With the degenerating of the function of the central part in retina, the sufferers’ eyesight will come down gradually.

This research group is in the charge of Doctor John Singh in the department of ophthalmology and epidemiology. Having compared the diet habits of 876 people between 55 to 80 years old, among who there are 356 sufferers of yellow spots degeneration, they found that the more people absorb the carotene, the less risk they have in getting the yellow spots degeneration. In addition, they also found that the most effective pigments are two kinds of carotene in green vegetables, corporin and zeaxanthin.

2.      Tomato

Tomatoes can provide rich nutrition for people. You can hardly imagine that in only just one gram of tomatoes there boasts two to eight grams of protein, one point four grams of fat, nine grams of carbon hydrates, three hundred milligrams of calcium, one hundred and seventy-four milligrams of phosphorus, two milligrams of iron, vitamin A,B1,B2,C,P,PP and so on. In addition, fruit acid, citric acid and tomato pigment are also included in it. In the kingdom of vegetables and fruits, tomato enjoys the richest content of vitamin PP. What’s more, the vitamin A in it is fifteen times as that in TPA, and the vitamin C in it is equivalent to that in two grams of apples or three grams of bananas or four grams of pears.

The curing effect of tomato depends on its contents. For example, the vitamin PP can protect blood vessels and guard people against hypertension. Thanks to its high portion of vitamin C, doctors usually advise those who get fang inflammation, teeth sickness, nosebleed and some other bleeding syndromes to have more tomatoes. The vitamin A in it can maintain the elasticity of the skin, calcify the bones and have an important role to play in the formation of teeth tissues. What’s more, it can also prevent kid rickets, nyctalopia and eyes dryness. Malic acid and citric acid are of great help to digest fat with gastric juice. After you have something of great fatness, having a little tomato not only help you digest but also prevent you from dyspepsia. Tomato also has an effect of diuresis. Eating more tomatoes is beneficial for curing the nephropathy. It is known that a sort of substance called chloridized copper is contained in it too, which can assist in curing illness in liver. The tomato pigment can repress some bacteria and cure inflammation in oral cavity. In such a hot summer day, it is a good way for you to prevent heat with some tomato soup.

Seven Habits That are Damaging Your Eyes

At the present, there are 30,000,000 blinds and 120,000,000 low vision patients all over the world. If you do not want to be one of them, you have to pay attention to the following bad habits in daily life.

1.Excessive Drinking

Alcohol is the enemy number one to eyes. Do you know why the face flushes after drinking? That is because alcohol promotes blood circulation and dilatation of the capillaries. The skin around eyes is tender and the capillaries are extremely small which are easily breakable after excessive drinking. So it is better to keep away from drinking.

2.Smoking

Amblyopia is one of the most common harms caused by smoking. There are two reasons. Firstly, the oxygen consumption in human body caused by smoking results in that the oxygen content in blood decreases. While, the retina is very sensitive to oxygen deprivation, if things go on like this, the optic nerve will mutate. Secondly, tobacco tar produced by tobacco combustion will lead to the decline of vitamin B12 which is the essential nutrient to maintain the normal function of the optic nerve. Influenced by these two reasons, smokers may result in vision loss or amblyopia or even blindness.

In addition, scientific research had also made it clear that tobacco can lead to wrinkles around the eyes. Even if you do not smoke, please do not relax your vigilance. “Second-hand cigarette” and “third-hand smoke” will also destroy your body and appearance.

3.Dry Eyes

The reporter has learned that in ST.PAOLO ophthalmic hospital in Columbia city, there are many patients who suffered from eyes dry, eyes itch or sting, and eyestrain. Dr.Northem said that these are the typical symptoms of dry eyes. The major patients are students, IT professionals, office workers and drivers.

A doctor told the reporter that healthy eyes will naturally secrete tears to lubricate eyeballs. The water in eyes will evaporate more quickly in dry weather. In addition, environment pollution, long-term use of air-conditioning and over-worked eyes will also increase tear loss and dry eyes.

4.Excessive Sunbathing

Excessive ultraviolet irradiation will bring about the eye wrinkles, cataracts and other eye diseases. Hence, please wear sunglasses or UV glasses to well protect your eyes when you are outdoors.

5.Untimely Replacement of Makeup

The invasion of bacteria and viruses begins with the opening of a new eyelash, eyeliner, or kohl. Repeated use of these makeups will increase the bacteria which will cause the infection and even more serious results once it enters the eyes. It is suggested that the makeup should be replaced within 6 months; eyelash should be replaced within 3 months.

6.Inappropriate Dieting

The improper dieting will threaten the health of eyes. Studies have shown that fresh vegetables and fruits are rich in vitamin E and C, carotene and zinc which are helpful in preventing some eye diseases and wrinkles. To dieters, it is right to reduce the adipose and starch ingestion. At the same time, dieters must increase the intake of vegetables and fruits instead of considering them as a dinner.

7.Poor Sleep

If you often stay up until 2 to 3 o’clock early in the morning, and you have to rush to work at 8 o’clock in the morning, you will be defeated by insufficient sleep. In order to get rid of pouch, black eyes and wrinkles, you’d better seize every opportunity to take a short nap.

Treating “Lazy Eye” in Older Children
article source: ezinearticles.com

Many eye doctors believed until recently that if a child’s vision was impaired because of a “lazy eye,” the condition could not be corrected past the age of six or seven years. However, a study funded by the National Eye Institute, part of the National Institutes of Health, has found that amblyopia or “lazy eye” treatment can be effective in children age seven through 17. In fact, many of the 517 children studied at 49 eye centers showed improvement in their vision.

“Age alone should not determine whether or not to treat,” said Michael Repka, M.D., a pediatric ophthalmologist at the Johns Hopkins Children’s Center and a co-author of the study. Even teenagers benefit from treatment, said Repka.

Amblyopia is a common cause of vision loss in as many as 3% of children in the US. During infancy or childhood, the vision loss occurs when the brain favors one eye over the other. The other healthy eye does not receive brain input, limiting visual development. The most common causes of ‘lazy eye” are nearsightedness, farsightedness, or a crossed or wandering eye (strabismus).

The reason vision in the amblyopic eye improves is due to the brain’s plasticity, says Susan Cotter, O.D., a pediatric optometrist at the Southern California College of Optometry and co-author of the treatment study. Neuroplasticity means the brain can change with learning. By forcing the unused eye to work, the brain will process the sensory information and adapt. As a result, vision improves.

Children in the study were divided into two groups, randomly selected. One group wore only prescription classes. The other group either wore glasses and an eye patch or glasses, an eye patch and eye drops. The latter group was also instructed to read, draw, or do other close-up activities as well since “near-vision activities are visually stimulating,” says Cotter.

The patch, eye drops and close-up work forced the test subjects to use their amblyopic eyes. Children wore the patch for two to six hours per day. Children 12 years and less also used eye drops.

However, “eye drops blur the eye all day which is why the teenagers wore only patches, which could be removed while driving,” says Cotter.
If children in the study could read two more lines on the eye chart with the amblyopic eye, the treatment was considered successful.

According to the National Eye Institute, 53% of children in the study ages 7 through 12 who wore glasses and a patch for 2-6 hours per day, and did near-vision activities could read two or more lines on the eye chart after 24 weeks. But only 25% in this age group could do the same. Twenty-five per cent of children ages 13 through 17 who wore eye glasses and a patch had improved vision whereas 23% who wore only glasses improved. Of those children in this age group who had been previously treated for amblyopia, 47% who wore glasses and a patch and did close-up work had improved vision. On the other hand, only 20 % improved who were treated with only glasses.

“This study shows how important it is to screen children of all ages for amblyopia,” said study co-chairman Richard W. Hertle, M.D., Children’s Hospital of Pittsburgh.
If children also have strabismus and will undergo surgery to correct the eye muscle imbalance, they should be treated first for amblyopia, says Cotter. “Surgery doesn’t help amblyopia. If the child has surgery and amblyopia still exists, one eye with 20/100 vision, for instance, will be blurry; consequently it will be difficult or impossible for the brain to fuse the two images together into one,” says Cotter.

Atropine eye drops may serve to improve compliance because the child doesn’t require monitoring. Adhesive patches are also used to increase compliance in young children as it is difficult for them to peek. “Children can’t be monitored all day,” says Cotter.

Although the adhesive patch is hypoallergenic, some children with sensitive skin experience irritation when the patch is removed. So some doctors allow their patients to switch to cloth patches. Cloth patches with side shields still block vision in the affected eye.

The number of hours that the children wore their patch was through self report. “This is a real world, treatment effectiveness study,” says Cotter. “I do the same clinically.”

A new study is planned to learn about the effects of near-vision activities on amblyopia.

How to Communicate Effectively With Your Five Year Old Kids
article source: ezinearticles.com

The tragedy of so many parent child relationships is of course that both parties bear a passionate affection for each other yet are unable to express this affection for a variety of reasons.

In the case of parents and small children, the reason is often that incidents of poor behaviour on the part of the child somehow sour the bond between mother, or father, and child.

Parents of little children, and by little I am referring to the under fives, are by definition leading an exhausting existence to start with. Modern mothers and fathers hang onto their jobs, juggling careers with home life and parental responsibilities. It is no wonder that things become, on occasion, spectacularly unstuck.

Modern parents have considerably more pressure brought upon them to succeed in their roles; more so I believe than parents of the fifties and sixties. In those days family units were considerably simpler than the fractional relationships comprising so many of our family structures today.

Single parents were rare then, as were working mothers, weekend fathers on access visits as a result of divorce, and so on.

Today, the spotlight is firmly on families to succeed as balanced structures in which a child may thrive. There are so many manuals and help theories out there, so there are seemingly no excuses for having a naughty, disobedient kid. Yeah, right.

The reality is that kids will push their luck from a really early age and parents without a foot on the pedal may expect a troublesome journey through childhood and early teens.

It does not follow, though, that bad behaviour must be tolerated indefinitely. There are methods that work a little better than screaming senselessly and threatening no TV for three years.

Children who are very small have a simple formula for good behaviour. The thing to try to remember always is that little kids do really want to please you and respond wonderfully to praise. The problem is that it is not acceptable to praise a child who is behaving like the proverbial monster from hell and the vicious circle of cause and effect starts all over again.

Start with a small incident of good behaviour. All children do some things better than others. Find that one thing and praise your child for that one thing.

When your child behaves badly, sit down so that your face is on a level with theirs, and in a firm voice that is not raised in volume tell them they may not do or say that again. Do not keep repeating yourself. The information may not go in the first or second time but wait until the behaviour is repeated before you remonstrate with the child again.

As soon as the child starts to behave well again, tell them they are being so good, reward them with hugs and kisses; make them feel they have achieved something.
Things will slowly improve. Be patient and do not expect miracles in the first week. Build the behavioural pattern carefully and you will see after a while that the standard has subtly changed and your child starts to recognise and point out poor behaviour in other children.

There is a moment when parents who have experienced difficulties disciplining young children realise they have conquered the worst of the problem and that moment is well worth the effort. All children go through patches of devilment in the process of development. The idea is to address the problems as they arise and make sure the discipline is mixed with a liberal helping of love and affection.

Jan Gamm writes reflections on life with an emphasis on world travel. She has lived in many countries and traveled extensively in the Far East, the Middle East, America, South America and throughout the South Pacific. She writes for fun and for money whenever she can manage it.

How to Turn Disrespectful Kids into Respectful Children
article source: ezinearticles.com

Effective parenting – building character in kids takes vision.

When 6-year-old Johnny asked his mom, “Can little kids cook?” She answered, “Certainly, with supervision.” Johnny thought for a moment and said, “I want to cook. Do I need glasses?” Today you’ll see that building character in children doesn’t require glasses but it does require “super vision.”

Effective Parenting – 3 styles of “super vision” all parents need for building

character:

Vision that sees with your mind as well as your eyes
Sammy’s sassing, Hannah’s hitting, and Billy’s blaming are difficult to take when juggling work and family life. Yet they need to be viewed as disrespect and handled with firmness.

Vision that understands your role as parent
When little Hector yells, “I hate you,” it’s disturbing but only if you let it. Avoid taking his rants and his raves personally. Deal with Hector’s disrespect firmly.

Vision that grasps the long term results of your present actions
Yelling at Lulu for not doing her chores and then doing them for her teaches Lulu to be lazy and disrespect your rules. Insist with firmness that she do them. This is vital to her future well-being and your self-respect as a parent.

Effective parenting – what every parent needs to remember:
You aren’t born knowing how to build character in your children. You can learn. Educator Marilyn Wiltz advises, “Remember you are the parent.” As the parent you are the leader, the guide, and the counselor for your children. It is important to establish a strong calm inner sense that you are the parent and you are in control. Your children will feel your inner strength if you feel it too.

Effective parenting – the biggest mistake parents must overcome:
Failing to draw the line and be the parent is the biggest mistake. When you argue, negotiate, and plead with Betty to stop her tantrum, you put Betty in charge. When you discipline Alex and then apologize, you put Alex in charge.

When you tell Terry you’re not going to buy the toy and then buy it for him anyway, you put Terry in charge. When you don’t draw the line, you put your child in charge. When you draw the line, you put yourself in charge. You are the parent.

Effective parenting – self-talk for parents who deal with disrespectful kids:
When your Sally is screaming at the top of her lungs, stop saying, “This behavior is my fault. I’m not a good parent.” Start saying, “This is Sally’s problem. How can I help her?”

Effective parenting takes firm “super vision,” remembering you are the parent, and drawing the line. When your kids are disrespectful, stop the yelling, stop the arguing, and get your kids to be accountable for their own behavior.

You’ll be teaching respect and building character too.

Why Should We Have Regular Eye Tests
article sourve: ezinearticles.com

Vision quality is one of the fastest deteriorating functions of the human body, either due to age or disease.

Regular eye exams are the best way to catch eye disorders which if left untreated, may lead to vision problems and even blindness.

Regular eye exams should be conducted at least once every three years in order to keep a constant watch for these disorders. Many of these disorders can be cured, or at least treated so that they have minimal effect when they are diagnosed early, which helps to prevent permanent impairment or even blindness.

Unfortunately, many eye disorders have no noticeable symptoms early on, and many people who do not receive regular eye checkups live with these disorders for years. While these symptoms may remain undetected by you, a simple check up performed by your ophthalmologist can bring many of these disorders to light before they are able to cause real harm.

In addition to detecting disease of the eye, these tests can also help detect other bodily ailments, such as diabetes. The doctor will perform several tests in a complete eye test, including testing for colorblindness, peripheral vision tests, and visual acuity.

Children should receive their first eye exam before they reach the age of six months. Those children with a family history for eye disease, or who have shown signs of developmental delays should also have an annual eye exam.

In addition, adults who have diabetes, high blood pressure, or other diseases need to be checked for vision impairment more frequently.

A regular physician can advise patients with these diseases as to how often their eye tests should be performed.

Once over the age of 40, adults should have their eyes checked every two years for early detection of age related diseases, such as cataracts and macular degeneration which if left untreated, can result in permanent blindness.